How often do you exercise? Is it just right or not enough?

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I go through stages…

Quite simply, I fail in this area of life.  I do not get enough exercise.  I go through stages – sometimes I’m a regular at the gym and sometimes I completely fall off the wagon.  Right now, I’m off.  I wish I could fib to you and say otherwise.  I wish I was someone who needed exercise to feel complete in my day, as my husband does.  But I’m not.  However, I do realize, as 40 creeps closer, that it is up to me to make this change and be the example my kids need to see.

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